Kathy PonterSep 25, 20184 min readIs life a blur? What does rushing do to us? Everyone has moments in life when doing things quickly is advantageous. But when we find ourselves feeling like everything needs to be...
Kathy PonterSep 25, 20184 min read I've always secretly wanted to run.I'm trying to think back to when I first thought that I wanted to make running part of my life and I think it's always been there. I...