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Join date: Sep 25, 2018
Posts (6)

Oct 14, 2020 ∙ 4 min
Can you touch your toes?
And does it matter? I’ve been asking myself this question on and off over the years. As someone who enjoys all that yoga has to offer but...
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Mar 23, 2020 ∙ 4 min
Finding calm - mind and body
Daily Recalibration for mind and body with semi supine Our present reality of daily unfolding and changing circumstances, affecting our...
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Sep 25, 2018 ∙ 4 min
Is life a blur? What does rushing do to us?
Everyone has moments in life when doing things quickly is advantageous. But when we find ourselves feeling like everything needs to be...
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Kathy Ponter
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