Saffron Walden Alexander Technique

We all have times when doing things quickly is useful. But when life starts to feel like one long rush, it may be worth asking ourselves why — and what effect this is having on us. When rushing becomes a habit How much of your life do you spend feeling in a hurry? There is nothing wrong with occasionally rushing around. Getting children ready for school, meeting a deadline, or trying to get somewhere on time are all normal parts of life. But sometimes we can feel hurried even