Introductory workshops are a great way to find out about the Alexander Technique and how it can help with pain, mobility and stress. Go to the workshops page for information on upcoming workshops in Saffron Walden.


Combat pain, stress and tension

The Alexander Technique tackles the source of back pain rather than treating the symptoms. It improves muscle tone, body alignment, balance and coordination. 



1 Rookes, Saffron Walden, Essex, CB10 2EP


H: 01799 516 887

M: 07800 759 830 

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